Yoga, Tantra, Ayurveda & Kirtan
across Norwich & Norfolk
Ivana Prekopova Byrne
Senior Yoga Teacher & Ayurvedic Consultant and Therapist
with 10+ years of teaching experience, over 2,100 hours of certified YAP studies, and 5,000+ teaching hours.
Offering yoga, meditation, Ayurveda guidance & treatments.
Welcome my dear
In case we haven't met...
Hello, I'm Ivana.
I am a holistic practitioner, a human being, and someone who is forever learning, mostly unlearning, while gently navigating the path of living more slowly, simply, and consciously. I am constantly attuning to my own innate knowing and aligning with the rhythms of nature, and it’s from this space that I share my work.
I warmly welcome you to explore the offerings I have gathered to share with you.
Drawing on traditional wisdom with a modern sensibility, I offer authentic and holistic ways to explore your whole self - physically, emotionally, energetically, and spiritually.
My offerings include:
WEEKLY YOGA CLASSES -Tantric Hatha Yoga, Yin Yoga, Restorative Yoga, Pranayama, Mantra, Meditation & Yoga Nidra
PRIVATE SESSIONS & MENTORING– Tailored yoga, breathwork, or well-being support
AYURVEDIC CONSULTATIONS – Lifestyle, nutrition, daily and seasonal routines for balance
AYURVEDIC TREATMENTS – Therapies that support chronic conditions, hormonal and emotional imbalances, organ dysfunctions, and overall rejuvenation
WORKSHOPS & DAY RETREATS – Deepen your practice in nourishing, inspiring, and educational settings
Whether you are a beginner, an experienced practitioner, a yoga teacher, or simply a seeker on your path, you are welcome here.
“Slow, soulful living is all about coming back to your truth, the only guidance you'll ever need.”
“Your sacred space is where you can find yourself over and over again.”
I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our true nature.
This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution.
With Love & Oms,
Ivana - Tara Devi
WEEKLY YOGA CLASSES |NORWICH
MONDAY
The Yoga Tree
Holistically Whole Yoga 6 -7.15 PM
TUESDAY
Happy Om Studio
Rest and Restore 7.30- 8.45 PM
MONTHLY OFFERINGS
12th October, 5-6.30 PM
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Last FRIDAY of the month at Happy Om Studio
28th November, 6.30-8 PM
SPECIAL EVENTS
Happy Om Studio
16th November, 3-5.30 PM
-
Happy Om Studio
6th December, 9.30-3.30 PM
Please note that concessions are available for any of my group offerings to those who are unable to pay the full price. I want these practices to be accessible to everyone, every time.
These classes are offered for all, from complete beginners to those who have been practising daily for many years, as I believe Yoga & Ayurveda are tools for conscious and healthy living - Way of Life.
PLACES FROM WHERE I SHARE
Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.
Parking: Toys r Us car park for free for up to 2 hours and pay and display opposite Toys r Us ...
Address
Studio 1, 2nd floor Capitol House,
4-6 Heigham Street, Norwich NR2 4TE
Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance into the studio is through the little cafe below.
Parking: Please note that there is no on-site parking available. Sainsbury's on Queens Road is very close by and the easiest option for 90 minutes. Pay and display on Surrey Street and Ber Street. Potentially, you can find 2 hours of free parking on Grove Walk and Eleanor Road.
Address
50 All Saints Green,
Norwich, NR1 3NB
The sacred space of my private Ayurvedic Treatments and Consultations in Norwich.
The full address is confirmed upon booking.
Parking: Easy on-street or nearby parking.
Address
Norwich, Unthank Road