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Yoga Studio, Ayurveda and Tantra Norwich

 Yoga, Tantra, Ayurveda & Kirtan
across Norwich & Norfolk

Ivana Prekopova| Holistic Practitioner, Senior Yoga Teacher & Ayurvedic Health Consultant
Ten years of teaching experience with over 2,100 hours of certified studies.

Welcome my dear

In case we haven't met...

Hello, I'm Ivana.

I’m a holistic practitioner, a human being, and someone who is forever learning—mostly unlearning—and gently navigating the path of living more slowly, simply, and consciously by attuning to my innate knowing and aligning with the rhythm of nature.

Take a moment to explore the offerings I’ve gathered to share with you. My teachings and guidance are rooted in the traditions of:

Tantric Hatha Yoga | Yin Yoga | Restorative YogaPranayama | Mantra & Nada Yoga | Meditation | Yoga Nidra | Ayurveda.

My offerings create an opportunity to explore your whole self - physically, emotionally, energetically, and spiritually - in the form of Authentic and Holistic Yoga Classes, Workshops, Day Retreats, Kirtan, Private Tuition, Mentoring and Ayurvedic Consultations in Norwich & Norfolk. 

 

I warmly welcome beginners, intermediate and advanced students, yoga teachers and all seekers on their path.

Slow, soulful living is all about coming back to your truth, the only guidance you'll ever need.”

Yoga, Tantra and Ayurveda with Ivana, Norwich
senior yoga teacher Ivana Prekopova, Norwich & Norfolk
Ayurvedic Health Advisor Norwich & Norfolk
Ayurvedic Health Counselor Norwich
Yoga with Ivana - Private Tuition & Mentoring

“Your sacred space is where you can find yourself over and over again.”
 

I look forward to inspiring and guiding YOU on this exploration through movement, inner intuitive wisdom, meditation and contemplation of remembering ourselves back to our true nature.

This is the path of self-discovery and awakening, and I would be honoured to be part of your inner and outer evolution. 

With Love & Oms,

Ivana - Tara Devi

WEEKLY YOGA CLASSES |NORWICH

MONDAY   

 The Yoga Tree 

Holistically Whole Yoga 6 -7.15 PM

***No sessions on Bank Holidays***

TUESDAY 

Happy Om Studio 

Rest and Restore 7.30- 8.45 PM

MONTHLY OFFERINGS 

 GATHER - Kirtan & Social

Last FRIDAY of the month at Happy Om Studio or My Garden

30th May, 6.30-8 PM

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UNRAVEL & RELEASE

First or Second THURSDAY of the month at Happy Om Studio 

5th June, 6.30- 8 PM

 SPECIAL EVENTS 

YOGA & POTTERY DAY RETREAT

Shaping the Self

Happy Om Studio, 9.30-3.30 PM

25th May, one last place available

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GARDEN AYURVEDA WORKSHOPS

Inner & Outer Radiance

Norwich, 9.30- 1 PM

5th July & 2nd August, bookings open 

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YOGA & AYURVEDA DAY RETREAT

Hormone Balance & Digestion Reset 

Happy Om Studio, 9.30-3.30 PM

13th September, bookings open 

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SUBLIME TEACHINGS OF TANTRA 

Ignite the Sacred Fire

Happy Om Studio

23rd August, 9-11.30 AM

 

PRIVATE TUITION & MENTORING

Tailored holistic education and guidance of Yoga and Ayurveda for individuals and private groups.

AYURVEDA & WELL-BEING CONSULTATIONS

Restore your health and bring balance into all areas of your life.

GIFT vouchers are also available; please just email with your enquiry.

Please know that concessions are available to any of my group offerings for anyone unable to pay the full price.

I want these practices to be accessible to everyone and every time!

These classes are offerings  for All - from complete beginners to those who have been practising daily for many years as

I believe Yoga & Ayurveda are tools for conscious and healthy living - Way of Life.

PLACES FROM WHERE I SHARE

happy om yoga studio norwich

Peaceful and supportive Yoga studio in the heart of Norwich. The space is fully equipped with everything you may need for your practice.

Parking: Toys r Us car park for free for up to 2 hours and pay and display opposite Toys r Us ...

Address

Studio 1, 2nd floor Capitol House,

4-6 Heigham Street,  Norwich NR2 4TE

The Yoga Tree Studio Norwich

Beautiful and fully equipped Yoga centre in the heart of Norwich. Entrance into the studio is through the little cafe below.

Parking: Please note there is no onsite parking available. Sainsbury's on Queens Road is very close by and the easiest option. Pay and display on Surrey Street and Ber Street.

Address

50 All Saints Green,

Norwich, NR1 3NB

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